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TRAINING: HOW YATES WORKED OUT AS AN AMATEUR
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TRAINING: HOW YATES WORKED OUT AS AN AMATEUR
MuscleMatters
Nov 21, 2023
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TRAINING: HOW YATES WORKED OUT AS AN AMATEUR
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No 'bro split' for UK's best... not even push, pull, legs
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TRAINING: HOW YATES WORKED OUT AS AN AMATEUR
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No 'bro split' for UK's best... not even push, pull, legs